Most Helpful Girl
I'm the same way! What works best for me is a hobby that you need to focus on, for me it's art, but really it could be anything that requires your attention, crafts, writing, video games, cleaning, an instrument, etc. A show or something you can multitask never worked cause I can text while I watch.
But when I paint I can ignore him for a few hours if he doesn't reply1THIS IS NOT RELEVANT ANYMORE