- I'm a guy
Squat= 230 Ibs. ( x3)
Bench= 135 Ibs.
Deadlift= 285 Ibs.
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Less than me? No.
I just got back in the lifting game and I am not strong at all lmao
Like, I'm benching 35 lbs right now. Yup. We're still in the dumb bell range. I used to be at 130. So... we have a ways to go haha. But no, if a guy can't bench 35 lbs... we have problems.
I can squat 250... but that's 'cause I lift with my legs due to the fact that I obviously don't lift with my arms lmao