How can I handle rejection better?

Anonymous
I don't lash out at them, but when I'm alone I feel undesirable and feel really bad. Then when I find another girl I like I have to rebuild the courage to approach again, and if she rejects me then the process starts again.

Right now I'm in the stage where I want to ask her out, but I'm tired of living like this I want to not feel bad after rejection.
How can I handle rejection better?
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