Is he into me or not?

I met this guy and he is so sweet. He thinks I'm cute and he asked me to dance at the bar. After that we talked for about 2 hours. I found out that the only reason he won't talk to me is because he doesn't want me to fall for him and then him break my heart. I feel like I'm super confused and don't really know what to think or do. I saw him the other day and he was like staring at me but wouldn't really say much. I need some advice on what to do!
Is he into me or not?
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