Are there any really good techniques for getting over shyness?

Mayapadilla
I am painfully shy and have anxiety which usually comes with being shy. It's taking a toll on my love life because I just can't be myself around anyone I don't know too well. It's annoying me so much because I know how I am normally with friends who I've known for years that I'm comfortable with. I usually have a bubbly personality and I'm very witty but when I'm with my crush I completely shut down and go into my shell. He must think I'm the most boring person on earth! Any advice will be greatly appreciated. Tia
Are there any really good techniques for getting over shyness?
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