How do I answer the guy I like without it sounding like a BS excuse?

Anonymous
The guy I like texted me asking if I was going to town tonight. I don’t know what to answer him because I really do like him and he likes me but I’m actually not feeling well and I don’t know what to say to him so that it doesn’t sound like I don’t want to spend time with him or something like that
How do I answer the guy I like without it sounding like a BS excuse?
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