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Should I cut contact?

My crush is on my mind a lot. I used to really like him but he made it clear that he wants to be single and doesn't want me to pursue him. However, he wants to talk to me everyday? It's hard for me to hear from him on a daily basis and not get attached. I can feel myself wanting to be close to him and I think about him a lot. It's just hard to forget about him like he told me to when he's constantly texting me.
Should I try to communicate this to him or keep it to myself and slowly cut ties?
Should I cut contact?
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