I made an emotional stupid decision?

and now i am screwed for life... its been a year and its still haunts me... it hurts me so much... what can i do?

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  • Talk about it with people you care about? You usually feel better when you can tell someone and get feed back.

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    • i let my anger control me

    • i went to a therapist spilled my emotions and got diagnosed with an mental illness... so now i am screwes for life...

  • Try therapy with psychologist

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  • Go to a psychologist

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