Me and my boyfriend got into an argument , he just kept saying to control my anger , and I tried getting him to listen to why I was bothered about something that he said about a girl, I shoved him out of frustration of him not listening to what I had to say and making jokes about it. I know I was wrong , but how can I stop my sudden anger outbursts?
I know , it wasn’t right for me to do but I’m not a bad person.. I love this individual very much and he shoved me before walking away as well bc he was mad about the whole argument. I asked to hear something to uplift me from this..