2 mo

How can I relax and not overthink or think of the worse?

When my boyfriend doesn’t respond or I know he sees my messages and not respond I keep thinking he’s lying to me and saying he’s somewhere he isn’t or with some other chick. We broke up before cuz I constantly kept asking where he was cuz I was scared and went back together and promised him that I won’t question him. Now I’m trying my best not to text him or ask him why he isn’t responding. But I’m scared that he knows that I love him and promised him not to ask him or bug him but get away of doing something behind my back, since he agreed to take me back.
How can I relax and not overthink or think of the worse?
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