2 mo

How can I stop putting my girlfriend opinion about myself on a pedestal?

I always notice I put my girlfriends opinion on high regard meaning. If I ask her how she feels about me I will have a break down alone if she says something negative. I need reassurance that I am good enough for her. How can I stop thinking this way? Or what tools can I use to feel confident in the way a person feels about me?
How can I stop putting my girlfriend opinion about myself on a pedestal?
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