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Is there any way for us good hearted people to stop being hurt?

It just never seems to fail.. no matter how hard I try. And I am taken advantage of because men will see how forgiving I am.. example: we will text, and then he won’t respond to my last text for no good reason except that he knows he can and he knows he will hear from me, or that I’ll respond to him even if he ignored me..

how can I change this dynamic? He knows if he doesn’t reply to my text I’ll ask if he is ok or reach out the next day.. ugh
Is there any way for us good hearted people to stop being hurt?
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