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How can I stop being self conscious?

Anonymous
Every time I see myself in a photo or in the mirror I get very self conscious! at 17 I think it’s unhealthy for me but I can’t stop! What should I do? One thing that contributed to it was when I got rejected by this girl and she said no girl would ever want to date me because I’m extremely ugly and I should not exist!
How can I stop being self conscious?
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