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Should I trust his words?

Anonymous
I asked the guy I have been dating for 3 months now if he had feelings for one of his female friends. He has told me previously he has a hard time describing his emotions. He said he has a crush on her.. and I got extremely upset and told him I felt like I was used until you got closer to her. He said he would never use me and said everything he had focused on her was now on me. He said in the end that he admired her.. not a crush.

To top it all off we are long distance.. the other girl went to study in a different country.

I asked my friend and he said it was a load of B. S... I know the guy Im dating has problems identifying with his emotions but feels like I am justifying bad behaviour. He rarely messages me.. maybe 3 - 5 times a day..
Should I trust his words?
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