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How Can I Stop Being Insecure In My Relationship?

Anonymous
I recently got into a relationship and everything is going amazingly. We both feel for each other strongly and I can tell my girlfriend truly does care for me and love me because she tells me all the time. Apparently, she even tells my friends and they come back and tell me how much she cares for me. Yet, I still am anxious thinking that she's going to cheat on me, she's going to leave me, I'm being bothersome, etc. Whenever we're together she can tell when I'm in my head and she does things to distract me from my head such as holding me, kissing me, and making jokes.

What are some ways to ground me and keep me from spiraling down the rabbit hole of insecurity and anxiety?
How Can I Stop Being Insecure In My Relationship?
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