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He confessed he loves me, but always speaks about being afraid that I will return to my ex, he became distant after confessing, why?

Anonymous
We have been dating for 4 months now, he has been my best friend since 6 years, we tell each other everything. I was in bad relationship and got out of it a year ago. After it in 5 months, my best friend and I started dating, however, he was always cautious and distant about his feelings like he is afraid to show them, until last week he said he loved me while we were in bed, and asked to be his girlfriend officially.
He confessed he loves me, but always speaks about being afraid that I will return to my ex, he became distant after confessing, why?
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