I have this project, and I am presenting a part of it to my class tomorrow. I am so nervous I am very close to just not going to school tomorrow. But, I want to get over this anxiety I have about speaking up. In middle school I used to answer questions and ask questions in class all the time. But then something changed, and I can't even go up to the teacher without getting super nervous. I am pretty outgoing with friends and people at school, but I can just never bring myself to answer a question in class or ask a question, and I absolutely dread presentations and socratic seminars. I desperately need tips on how to become more outspoken and confident in my self when it comes to things like presentations.