Do you use music to help you get through hard times?

dangerDoge
There are tons of songs out there. I know many people like to listen to songs to help them get through stressful events in life... Or they'll listen to something because they are specifically in a good mood.

However, everyone is different. Do you listen to music in rough times? How much does it help you? Or do you physically play music (i. e. Guitar) instead and use that to help you?

If you don't use music, how else do you cope?
Do you use music to help you get through hard times?
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