How to calm nerves?

I have an x Factor audition in a couple of months and I think I’ll be find in front of the producer rounds, I’m just worried about the live audience... how can I go on stage completely neutral and not nervous at all?

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  • Breathing excercises and medication that helps with adrenaline not kicking in that much. Many performers use those kinds of drugs to keep themselves calm before going on stage.

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  • hmmm, when you are saying anything on stage, don't look anyone at all, look at group of people , and mainly imagine that you all are going to be good friends in future. it will help

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