Which of these movies played by Morgan Spurlock that showed the dangers of eating fast food for 1 month straight do you think did the better job?

Which of these movies played by Morgan Spurlock that showed the dangers of eating fast food for 1 month straight do you think did the better job?
https://www-independent-co-uk.cdn.ampproject.org/v/s/www.independent.co.uk/news/world/americas/the-man-who-ate-mcdonalds-acirc-732716.html?amp_js_v=a2&_gsa=1&&usqp=mq331AQFKAGwASA%3D#aoh=15935125625657&csi=1&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&share=https%3A%2F%2Fwww.independent.co.uk%2Fnews%2Fworld%2Famericas%2Fthe-man-who-ate-mcdonalds-acirc-732716.html

Morgan Spurlock risked his health just to show how dangerous eating McDonalds fast food for 30 days would be. This man was in pretty good health but wasn't as good in health as he went through nutritional depletion.

Do you think these movies has any real impact to deter people or get them to think before they eat so much fast food?
Which of these movies played by Morgan Spurlock that showed the dangers of eating fast food for 1 month straight do you think did the better job?
Super Size Me (2004)
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Which of these movies played by Morgan Spurlock that showed the dangers of eating fast food for 1 month straight do you think did the better job?
Super Size Me 2 (2017)
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Which of these movies played by Morgan Spurlock that showed the dangers of eating fast food for 1 month straight do you think did the better job?
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