How do I fix my reading problem while breathing and hearing distracting music in my head?

LinkxPeach
Usually, when I try to read while breathing through my nose. I can’t continue to breathe through my nose while reading much longer, so I read with my mouth open and hear what I reading by whispering what I am reading instead of reading in my head.
I repeat reading something over again, and go back to reading the beginning of the paragraph or sentences before I get the chance to finish what I was reading.
This makes it take a bit longer to finish what I was reading on time, before I go back to the previous paragraph or sentences and reread them again after finishing reading the previous paragraph, or sentences.
Also, sometimes I hear distracting music in my head while reading which makes me go back to read the previous paragraph or sentences, and stop me from reading the next paragraph or sentences. What should I do? How to not go back rereading the previous paragraph or sentences that you read? How to start reading the next paragraph and sentences after finishing reading the previous paragraph or sentences?
How do I fix my reading problem while breathing and hearing distracting music in my head?
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