I can not forgive my parents and my sister?

Loucetios
i lived a few not nice things with them, and it happened many years ago.. but still i can not forgive them, and every morning i started to wake up with hurt of it in my heart... and i am tired of this feeling... i want to forget but i can not... can you give me any advice? how can i get over of it?
I can not forgive my parents and my sister?
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