How to cope with death?

Anonymous
It’s been 5 year since my mother die. Now it’s been hard to move forward with my personal life. I been just hold on things and people just the thought of losing them hurts. Even if it’s a bad situation. I just never want to give up on them.
Some days are good I’m functional but I’m really just going with flow to maintain. Other day I thought mother will come back and it just a nightmare. There’s so many things I wish I could ask her. I just feel lost and alone.
How to cope with death?
1
1
Add Opinion