How do you handle conflict?

Question

I got yelled at by a co-worker today. I come from a long history of emotional and verbal abuse from my father so when this stuff happens its like having flashbacks or something. I just freeze up and whole body tense and I start shaking like a leaf to the point of fighting back tears.

Answer 1

Eeyore18

Xper 4

I handle conflict like it's a joke. You call me a name and I'll answer back with thank you. You swing on me, you better hope to hit me bc you're about to go to the hospital. 😁

Honestly, take self defense classes and get used to getting into something you don't yet know how to get out of yet.

Answer 2

cjgsu

Xper 7

I think you need to see a therapist. This is an emotional trauma that you need 2 repair.

Answer 3

thrombis

Xper 5

Depending on what it was over and how it played out. Perhaps you should see hr. Intimidation is illegal.

On_cloud_wine

1 mo
Agreed. There are indeed toxic environments in the work force that go unknown.

Answer 4

On_cloud_wine

Agreed. There are indeed toxic environments in the work force that go unknown.

Answer 5

Texaskid1 | 117 opinions shared on Family & Friends topic.

Yoda

Why did he yell at you?

How do you handle conflict?

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