What are some ways to avoid being affected or traumatized by toxic people?

Flower7
Anytime I'm around people like this, their words stay with me for such a long time and continue to cause pain, sometimes even for years later. How can I prevent this from happening and not be affected so strongly by their negativity?

(Obviously staying away from them would help, but it's usually people I'm stuck with, such as family members, bosses, or coworkers.)
What are some ways to avoid being affected or traumatized by toxic people?
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