How can I stop crying over every little thing? (Page 2)

Question

Every time there’s a small inconvenience in life, I always cry about it. Like today for example, my aunt was trying to give me constructive criticism. Knowing how she is, she can come off as a bit harsh and stern and I know her intentions aren’t meant to be rude but I couldn’t seem to stop the tears from forming in my eyes.  Even if someone asks me to go get something for them and I can’t find it, and when they point it out right in front of my face, I get so irritated with myself and break down.  Why can’t I just react to things normal? It’s as if my emotions are 10x worse than everybody else. I’ve even broken down in front of my boss 3 times just because of little mistakes. I’ve accepted that I’m an emotional person but I feel like I have zero control over it and I feel like an adult crybaby.

YoHoeRose · Answer

Let me know if you find out. Only thing kinda working for me so far is actually taking my medication

The_Shadow_Dweller · Answer

It seems you have a bipolar disorder. Seek medical council. .

laurieluvsit · Answer

Go to a gynecologist and have your hormones checked.

AlexM007 · Answer

Smile , know life is shit and try and take the good where you can. I hope you take a turn for the better soon.

_Aragorn · Answer

you can put your head on my shoulder girl. what's your ig

Texaskid1 · Answer

Don't have little things. Have big things.

Gloree · Answer

I used to be this way until my boss said to me, "you have to grow a thick skin"

RuthlessAggression · Answer

Stop thinking that people are out to get you THEYRE NOT

Shyfemguy · Answer

I have the same problem but it's way worse cause I'm a guy, they all think I'm a wimp.

chriswalker83f · Answer

Let things go and slowly you will get better with your emotions. Change is hard but if you stick with it, you'll get it.

Anonymous · Answer

Get psychological help. No joke. It will do you good. 😊

Anonymous · Answer

Take a course in Mindfulness or alternatively GET A GRIP!!!

TheMajesticKing777 · Answer

That is called thin skinned

EarthRealm · Answer

Quit being emotional it’s that easy

Smallboobsgotohell · Answer

Save ur tears for another day~

msc545 · Answer

You need treatment for depression.

userxvi · Answer

just learn to chillax

Ithink_igoodperson · Answer

you mustn't see to those things

tribbiani · Answer

Just stop giving a F

Anonymous · Answer

Maybe you need to see a therapist.

How can I stop crying over every little thing? (Page 2)

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