I'm considering trying this Bondi Sands self tanning foam. However, I have a few questions about it. I'm a pale girl and I l'm considering buying the light/medium foam instead of the dark one because I don't want to look ridiculous, orange and fake. Is the dark one extremely pigmented or should I opt for the light/medium? I watched a few tutorials on youtube and apparently after applying the product you need to wait around 5/6 hours before rinsing it off. My question is can I lay in bed or on a couch during those 5/6 hours without the risk of staining my bed/couch or even my own clothes?