What are some tips for growing out 3c-4a hair?

Niya2006
I have been working on growing out for some time (I did a big chop around the middle of last year). I have only managed to get my hair to grow like an inch past my shoulder , but I make sure to keep my hair in protective styles. Do you have any advice on how to get my hair to grow faster? (I am about to try rice water by the way) I use oils, but are there some that you would recommend me using?
What are some tips for growing out 3c-4a hair?
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