I think about it all the time, ill just be walking down the hallway and monitoring every single thing I do to make sure I don't come across a certain way, and I dress and act in ways that aren't 100% ME. I don't know how to overcome this.
Most Helpful Girl
High school is a sucky time, I won't lie. You feel like everyone is watching you, the importance is based off of how popular you are, etc. Just get through high school and it will get better.
Once you are in college, or out of high school, it gets better. No one is paying that close attention to you in the outside world because everyone is too absorbed in their own stuff. Think about it- I challenge you to remember 4 people, other than your friends, and remember exactly what they wore and did. Chances are , you can't really. You remember you saw them, and anything really significant but that is it. Its even less in real life. You don't know the person, so you don't remember them. The only people I remember are the ones who are insanely hot, or are dressed in the most ridiculous clothing, and even then I forget by the next day.
So take that into consideration, get yourself through high school, and remember that people aren't paying as close attention as you think, and if they are, I bet they forget by the end of that day.