It doesn't make sense...you would think it would happen the opposite way.
How can I motivate myself to start caring about my appearance again?
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It sounds like you really get depressed and let yourself go. What you have described is indeed depressive symptoms. Perhaps you need to get yourself on a get exercise routine to get motivated. Talk to friends & ask them to give you a little verbal shove when you need it. If that doesn't work, see a therapist or ask the doctor for antidepressants.
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