Most Helpful Guy
Learn Tai Chi Chuan (not that you'll be able to find anywhere that teaches properly) and after about 10 years you'll be pretty much invincible.
or Jui Jitsu, or any other martial art. You're not going to get any sensible advice over an internet forum.
Competence comes through repetition and to taught how to do the form properly, and simulating an attack situation.
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