Most Helpful Guy
I was shocked some years ago when I went to see a doctor for Eczema and they put me on the scale - 240lbs. I'm 5'11. I was living in denial. Extra large sweat shirts, cargo pants, and NEVER catching a direct shot of my gut in the mirror.
It was a great motivator because I resolved that day to lose the blubber. It took me a while, but I lost 75lbs. Now, I'm in really good shape - completely flat stomach, nothing jiggles, etc. And I have a cheat day one day a week and eat whatever I want.
It's truly life changing and an incredible feeling being in control of your body - it's your vehicle to get you around. And best of all, I get the "Mmmm, yummy" eye from beautiful women.