Nothing too big, just trying to get a little more fit. I don't have any equipment, and I live in an upstairs apartment and I try to be considerate of my downstairs neighbors. I'm just not sure where to begin any tips out there?
Most Helpful Guy
Check this video and channel out https://www.YouTube.com/watch?v=ir0jp-MU42o
I's a little flashy channel, but has some great workouts for exactly your needs. There's also a lot more channels and videos like this if you just search no equipment workout.1