List of Negative Calorie Vegetables: Celery, cucumber, garlic, lettuce, green beans, spinach, zucchini, onion, radish, asparagus, cabbage, cauliflower, carrot and beet root.
List of Negative Calorie Fruits: Peaches, Pineapple, tomato, watermelon, Cranberries, blueberries, apple, grapefruit, mango, oranges, lemons, limes, papaya, cantaloupe, honeydew, raspberries, prunes, blackberries, strawberries, tangerines (clemontines), and watermelon.''
That's what I found written on a webpage. But I have my doubts. What do you think?
Most Helpful Guy
I do not believe most of those are negative calories. Celery I've heard is. There's no way most of those fruits are.
Ice water is negative calories, because you must use calories to warm it up. You're looking at something like 8 calories per glass of ice water though.
The amount of negative calories we're talking about is not very significant.
- Show AllShow Less