Typically, I eat between 0 and 1000 calories in a day. (No judging please.)
- 500 calories
- 1000 calories
- 2000 calories
- Over 2000 calories
Hun pump up your calories a little bit. Progressively slowly. Like 100 calories at a time. Over 2000 for me.
I don't mean to judge, but you need to eat more, girls are suppose to eat around 1800 calories a day. It's not healthy for you to eat so little.
P. S. I currently eat between 4500 and 7000 calories a day, and it sucks! I have to literally force myself to eat because I won't be hungry at all. Like I'll take a bite than immediately drink juice or water to help swallow the food. Most of the time I don't even taste it.
Normally around 1000. Today 500 cause I am not in the mood for food.
Probably less than 1000. I usually only eat 1 meal a day because I have stomach problems and it's painful to eat more than that
I'm not sure. Over 2000 I guess. Men need at least 2500 a day to keep functioning.
No idea :P
But you should consume at least 1000 to 1500 per day
Between 2.5k and 3k normally.
I'd guess about 1800 calories.
3500-4000 per day
I don't count my calories. no fucking clue
anywhere between 500 and 5000
My maintenance calories are 4000
I am 1.65m and 61 kg and I sport a lot. I need at least 2100 cal/day to maintain my physique and muscle mass. At present I am below 20% fat, so that is very OK for a female, even the minimum to be healthy.
I eat over 2000 a day, but I'm very active. I start the day with 30 minutes of cardio, I lift weights, and I finish my evenings after dinner with 45 minutes or so on the step mill.
1,200-1,500 calories works for me, though I can eat way more than that, hah.
Generally I consume about 3000 calories per day. I do lots of exercise and this is what I need to maintain my current weight.
I honestly couldn't come up with an average, it changes so much everyday.
Between 1000 and 2000 but I've been working out and burn more then that, so I'm good.
i dont even know but i loooove food xD
i don't count so I don't know
Easily 2,000 a day.
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