Most Helpful Girl
On a day that I eat lots of junk food, I'll have 1500+ calories. On days of healthy eating, it's less than 1000. What I eat isn't enough, but I also find it difficult to pack in the calories (without consuming foods that are absolutely horrible for you). Whole foods really do fill you up, and naturally I can eat far less than needed and I wouldn't even notice.
I last weighed in at 159 lbs, and I'm 5'5". I'm trying to snack more on almonds and fruit, because eating 500-1000 calories per day with 30 minutes of cycling is definitely not enough.