I'd like to know if you really know what gluten is, or if you have let the media influence you when shopping the groceries.
- Gluten is... (I know what gluten is)
- Eh, is it? (I think I know what gluten is)
- What is gluten? (I don't know what gluten is.)
- Can you give us a clue? (I think I don't know what gluten is.)
Most Helpful Guy
It's a type of harmless mixture of proteins found in wheat and related grains, including barley, rye. Only a small percentage of the population is allergic to. If you're not allergic to gluten then there is no harm or consequence to eating it.
Most Helpful Girl
I'm not a nutritionist but I read somewhere that it's some kind of protein in grains and I find it hilarious when people who are not actually gluten intolerant are convinced they'll lose weight if they start living on a "gluten-free" diet.