Most Helpful Guy
Ask yourself this question, am I really at the point that I can't express anger without going off on some rando? If you are just ruining someone's day because you can't communicate that really just makes you an asshole.
Most Helpful Girl
Just because I'm not feeling as good, I won't ruin someone elses day. I write a journal entry about it, or play a video game or something. You should find some other way to deal with it if you can.