Is flavored water with no sugar like Vitamin Water Zero and Propel ok for you or are there ingredients in it that are just as bad?
What Girls Said 1
I just look at the label
What Guys Said 2
Just look at the label it will say if the beverage contains any form of sugar or artificial sweetener. There are many different artificial sweeteners on the market. If there's an ingredient you don't recognize, just look it up.
if it taste sweet, they have sugar. artificial or no
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