How to reduce 15 kg in two months.. I need best diet plan to reduce my fat?


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Most Helpful Girl

  • If all else fails go vegan and walk 5 miles 5 days a week. Walking alone makes me lose 7 pounds a week

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    • It's not necessary that what works for you, works for him too.

Most Helpful Guy

  • Hire a nutritionist and go on a ketogenic diet. That means zero carbs and meals rich in protein and fat. Hit the gym. You'll be loosing weight faster than you think.

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What Girls Said 2

What Guys Said 3

  • that's a pretty fast weight loss idea and if of you do make it your body will likely yo-yo right back up. take it easy and slowly drop your calorie intake along with exercise.

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  • eat a lot of small meals.

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  • Stop asking creepy questions on GaG (I see your creepy face everyday) and go exercise

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