Am I lactose intolerant?

I don't know if I'm lactose intolerant or its just in my head but whenever I drink plain milk, I get terrible stomach aches which lead to diarrhea. But I'm fine with dairy products such as cheese, milkshakes, cereals, etc...
When I eat cereals, I have to eat at least 2 bowls filled with cereal to give the milk flavor. When it comes to chocolate milk, I'm fine with the gallon that's already filled w/ chocolate milk at stores but I'm not fine with powdered chocolate to make my chocolate milk, its as if im drinking just the milk.
So whenever I drink plain milk, it just gets terrible.
Do I have mild lactose intolerant or is it in my head?

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