Do you eat until you get full, or you eat the portion size?

  • Eat until full
    Vote A
  • Portion size but not full
    Vote B
Select age and gender to cast your vote:
I'm a GirlI'm a Guy

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42

Most Helpful Guy

  • Keep eating till you are full and you are going to gain weight. I guarantee it.

    I eat on children's plates as it looks like a lot on a small plate. Never go back for seconds and am selective about what I put on my plate. If it has a lot of carbs or calories I will not eat it as I lost 103 pounds ten years ago and have kept most of it off all this time. Overeating

    and junk foods made me fat. I learned to eat other foods and the fat went away.

    It wasn't easy. It was worth it.

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Most Helpful Girl

  • Until I'm full and beyond. Portion control is not something my family has been blessed with. Thank God for my metabolism of a 10 year old boy.

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What Guys Said 1

  • i eat fruits and veggies, i eat until im satisfied, i rarely get full anymore but i don't go by portions.

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What Girls Said 3

  • I never eat until i feel full. I hate feeling bloated with a full stomach after i eat

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  • portion size is a lot for me, i can't eat it all. i eat enough not too full not too less.

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  • The portion size. I am wary of what I eat. When I wasn't, I ended up gaining weight, so...

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