Does this sound like I ate a lot?

This morning I had a liter of coconut water and a medium caramel swirl macchiato from dunkin donuts.

Than for lunch/dinner I had a poke salad with Hawaiian poke, dried herbs/seasoning, spring mix, mixed vegetables, sesame oil, ginger, a couple of dressings, soy sauce, and wasabi and avocado. It was really filling so I am not hungry and I actually feel bloated.

I think overall this was 1400 calories. Is this a lot?
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Most Helpful Guy

  • Depends on your height, build, exercise level, etc... if you're hauling 80lb concrete bags in 98 degree heat, that's barely a snack. If you are just sitting around watching tv on a couch, that's plenty.

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Most Helpful Girl

  • The macchiato is loaded with sugar, it's not the calories so much but all the sugar that will be bad for you

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What Guys Said 2

  • If you have a general level of excercise in your life, and it sounds like mostly healthy calories, your body may just be over hydrated or you could not be used to eating certain things, and besides all of that you are gonna change shape naturally throughout the day.

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  • That sound like a snack to me

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What Girls Said 3

  • eat to your hearts content. you're overthinking it

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  • Not a lot at all. If anything, you should eat more

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  • no you don't

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