Anyone else is like this?

I try to cut down on fat foods but I just can't

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Most Helpful Guy

  • why can't you...
    cut the fat out... eat carbs.. you'll be happier

    fat is straight to the hips
    eat fats like avocado.. almonds

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    • I love pizza and bacon and brownies and hot dogs

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    • @Tootsie89
      https://www.ruled.me/guide-keto-diet/
      This is basically what I do. I didn't know it had a real name.

    • @watercolor_lions that's a ketogenic diet...
      and that only works because your body uses ketones for fuel... your carbs are 5% and 75% fats with 20% protein..

      that is very different because your force your body to function off ketones...

Most Helpful Girl

  • What fat food?
    I can't give up fat food. If the food you wanna give up doesn't affect you negatively, you won't be motivated to give it up.

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What Guys Said 2

  • Yeah its the chemicals in them that are giving your brain pleasure... you take it away itll crave it more

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  • I used to be, not so much anymore.

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