What can I do to spice up my meals instead of salt?

I been eating too much salt and Im looking for other options.
Several options.What can I do to spice up my meals instead of salt?

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73

Most Helpful Girl

  • There are probably hundreds of spices out there to choose from, just depending on what you're cooking. But honestly, a LITTLE bit of salt and pepper are the two basic and easiest things to bring out your food's flavors. Just don't kill it with salt.

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    • I been killin it with the salt, thats why I have to change it up and find other ways

Most Helpful Guy

  • Plenty of yummy choices.
    Ground Cumin
    Basil
    Cinnamon
    Bay Leaves
    Paprika
    Thyme
    Garlic Powder
    Oregano
    Onion Powder
    Rosemary
    Nutmeg Powder
    Red Pepper Flakes
    Coriander Powder
    Cayenne Pepper
    Ground Cloves
    Chinese Five Spice
    Turmeric
    Maharajah Style Curry Powder
    Yellow Mustard
    Pennsylvania Pepper
    Cardamon Powder
    Cajun Seasoning
    Allspice Powder
    Hill Country Chili Powder
    Ginger Root Powder
    You can make so much with any of these.

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    • Thank you for all the options, plenty here to try here. I'll be doing some shopping this weekend

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What Girls Said 6

What Guys Said 2

  • Italian seasoning, taco seasoning, maccaroni and cheese seasoning, thyme, chili powder, ground up ginger

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  • For a start, swap the crappy table salt for Celtic sea salt. That is unprocessed, and tastes much stronger so you will need less.

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