Most Helpful Guys
I think lots of people do that, even if they don't realise it. Perhaps that behaviour could teach us more about the likes of depression and anxiety (not saying you're either, it's just relevant).
You're not alone- I'm like that, too. In moderation, it can help you watch what you eat and cope with your metabolism slowdown when you're in your 30s.
Most Helpful Girl
It’s weird. Keep eating