Does peanut butter help in gaining weight? How much weight can be gained based on the amount eaten?


0|0
35

Most Helpful Guy

  • It's all about calories in/out. You want to gain weight, eat a lot of calories. If you want to do it cleanly, I don't think eating a tub of peanut butter is the best way to go.

    0|0
    0|0

Most Helpful Girl

  • not specifically. you gain weight when you sat more than you need. regardless of 'what'. PB is a concentrated source of fat, so you can get 200 calories form two tbs. but its also filling, so you might not end up eating a surplus.

    if you are two tbs above what you normally eat eery day, youd gain around 3 pounds a months.

    0|0
    0|0

Recommended Questions

Loading...

Have an opinion?

What Guys Said 4

  • Depends of the ingredients, if it has lots of sugar and sodium yes, you can buy a healthy one

    1|0
    0|0
  • If you eat enough, probably...

    1|0
    0|0
  • protein, carbohydrate, fat including food.

    0|0
    0|0
  • Yes, but you are better of drinking ultra fine oats and working out.

    0|0
    0|0

What Girls Said 2

  • Roughly 3000 calories = 1lb. So every 3k calories consumed above what you burn will cause death you to gain 1 lb.

    0|0
    0|0
  • Yes it does

    1|0
    0|0

Recommended myTakes

Loading...