Is a Meat Only Diet Healthy?


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Most Helpful Girl

  • Nope. We need a wide variety of foods to stay healthy.

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Most Helpful Guy

  • Not unless you are from one of a few small populations who have been eating like that for centuries.

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Have an opinion?

What Girls Said 2

  • No meat is really unhealthy. Eat quorn or tofu or some meat substitute if you love meat but eat it will fruits and vegetables and stuff

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  • No, it isn't.

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What Guys Said 2

  • Not at all... very bad, you’ll die young lol

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    • of course are we talking about meat today... or fresh meat back then that wasn't tampered with...
      of course meat doesn't have all the vitamins and minerals you need... so just that alone you can't be healthy from only meat...

      hunters and gatherers ate a lot of meat, and raw veggies... tons of that
      if you eat meat and veggies, you'll be fine... but you need those veggies

  • No it isn't

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