Most Helpful Guy
It does help. It isn't an auto-sleep however, just increases the chances. One thing that helps more is to stop 'trying' to fall asleep. 'Trying' anything keeps you awake.
Most Helpful Girl
It's relaxing and doesn't make me tired. 🖤
Here's a few of the benefits of Chamomile tea: Reduces menstrual pain, treats diabetes and lowers blood sugar, slowing or preventing of osteoporosis, reduces inflammation, cancer treatment and prevention, helps with sleep and relaxation, treating cold symptoms & helps with mild skin conditions and irritations.
Its good with honey.
Its not my favorite, but its good before bed
I'll be real with you. You need to try it out to see how your body reacts to it.
Sometimes, It has to be strong. Most tea brands don't put enough.
It’s very good with honey and helps ease stress and anxiety, which can help a person fall asleep faster.
It will relax you a bit, but it won't knock you out.
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