Having a problem sleeping alone. What to do?

Kearra
Hello,

I have been having a problem with anxiety whenever I have to sleep by myself, and I wake up every few hours. I don't have the ability o sleep next to someone all the time. I have tried hugging pillows and such but it doesn't help. I recently found myself out of a relationship and ever since I've been having this problem. Has anyone else had this problem? Does it go away with time?
Having a problem sleeping alone. What to do?
5
3
Add Opinion